Archive for February 14th, 2012

Here’s a Free V-Day Session You Can Follow – (No equipment necessary)

• Lose Fat, Play More
• February 14th, 2012
• Comments

Happy Valentine’s Day! Here’s a great way little workout you can do with your sweetheart on Valentine’s Day. It’s called “density partner training”. The way it works is that you have to do 10 reps of a certain exercise while your honey...