Hi- I had salmon last night with a salad. Delicious! What’s your typical fat loss diet consist of? Here’s some Thursday funnies for ya… Love his pre-work out meal… guess what is was… F & RC? Never mind the fish, do you like rice cakes? Keep smiling, Adriel
Respect
Ernie and Alice Navarro June 12, 2010 I hope you guys enjoy your DVD I made for you! Love, Adriel Yapana
Hi- More life-casting videos… This one is going to be short and sweet! I’m so fortunate to have experienced the Tour de France, LIVE, plus, to see Lance Armstrong at his last pro grand tour race. Vive le Tour! Adriel Yapana
Hey friend- Ever play paintball? Check out this quick video from a paintball game (footage taken by my son – sorry it’s a bit shaky) It helps to be fit when playing paintball. Think about it the game “tag” – you need quickness and agility to run from your opponent. If you have the speed [...]
Hey there- I hope you are doing terrific. Here’s a quick video on things I saw and did while in Vegas. It’s all right at the Aria… If you get a chance to visit Las Vegas, do you know what show I recommend you watch? – all of them! I got to check out Blue [...]