Hey friend-
I have a secret. I gotta admit it… I’m a NERD.
Using social media tools and new tech gadgets are just a few
favorite hobbies of mine.
Enjoy the video below.
Peace and love,
Adriel
Category Play more [fun to watch]
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Many of you are are putting off some of your favorite foods
or should I say, desserts, during this time. (I’ve given up carbs
in forms of bread, rolls, cookies and cakes for Lent)
The side effect may be some inches lost and an overall
better healthy feeling but this is just isn’t a lifestyle.
You’ve cut back [...]
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Hey friends-
Today I wanted to share a quick story I found circulating…
The Mayonnaise Jar
When things in your life seem almost too much to handle,
When 24 hours in a day is not enough;
remember the mayonnaise jar and 2 cups of coffee.
A professor stood before his philosophy class
and had some items in front of him.
When the class [...]
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Hey there-
Happy Monday! I hope you are awesome.
We are all athletes… whether we are cleaning tables,
bending and lifting our kids, walking up and down
a flight of stairs every day… we are athletes.
Here’s a quick abs and lower back workout.
-Walking Plank – go into a plank position then move into a high plank or push up [...]
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