The latest Men’s Health magazine comes down on elliptical machines
hard.
Now I know elliptical machines are often the only option for people
with bad knees, but if your knees are healthy, think twice before
using the elliptical machine for these three reasons.
First, on page 52 of the December, 2008 issue, Men’s Health warns,
“Never trust elliptical machines”.
They quote a [...]
I look at a lot of home based businesses because I love free entreprise and I also love to see people build something they can control and that will give them additional income.
I recently joined Send Out Cards because I have always sent thank you cards to clients, business contacts and I love [...]
You’ve might have seen me training clients with kettlebells at World Gym.
I implement training with them with most of my clients.
I’ve been using kettlebells for a several years now and dig the training simplicity of it.
Here’ s short video from Jason C Brown of Kettlebell Athletics.
a2a_linkname=”Cool Kettlebell [...]
Read MoreThere is no excerpt because this is a protected post.
Read MoreHey Guys,
Want a free Obama sticker to celebrate our victory? It’s designed by Shepard Fairey, the artist who created the iconic HOPE poster. And MoveOn’s giving them away totally free–even the shipping’s free.
I just got mine. Click this link to get your free Obama sticker:
http://pol.moveon.org/shepstickers/?id=-6264008-0TbIR_x&rc=
Here’s a video from friend, Ethel, at Obama’s rally in Chicago:
Thanks!
Adriel [...]
Hey Gang-
How are you? Did you all vote today?
I dropped in my ballot at 8am this morning with my wife in Glassell Park. My parents are both running the polling place there.
It’s crazy busy out there… and I know Obama must be proud of his campaigning.
Any how, here’s some more fun for you…
This video reminds [...]
Hey Friends-
Do You Celebrate Your Failures?
I just spend a week in Cape Cod with my wife as we celebrated our 1 year wedding anniversary.
It was such an awesome view just outside our cottage (Pleasant Bay - Chatham, MA) that I decided to put it on video for my kids to see.
I [...]
Continue Reading Article
*New clients only. Coupon does not apply to in-home training services. Sessions are 30 minutes in length.
Adriel Yapana . com Blog
The latest Men’s Health magazine comes down on elliptical machines
hard.
Now I know elliptical machines are often the only option for people
with bad knees, but if your knees are healthy, think twice before
using the elliptical machine for these three reasons.
First, on page 52 of the December, 2008 issue, Men’s Health warns,
“Never trust elliptical machines”.
They quote a [...]
I look at a lot of home based businesses because I love free entreprise and I also love to see people build something they can control and that will give them additional income.
I recently joined Send Out Cards because I have always sent thank you cards to clients, business contacts and I love [...]
You’ve might have seen me training clients with kettlebells at World Gym.
I implement training with them with most of my clients.
I’ve been using kettlebells for a several years now and dig the training simplicity of it.
Here’ s short video from Jason C Brown of Kettlebell Athletics.
a2a_linkname=”Cool Kettlebell [...]
There is no excerpt because this is a protected post.
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